About Inka Land

Inka Land is a licensed healthcare professional in psychology, specializing in neuropsychology, anti-aging, longevity, health optimization, biohacking, and brain fitness.

Her approach is grounded in compassion, scientific rigor, and evidence-based practice.

Inka holds a degree in neuropsychology, a postgraduate diploma in nutrition and disease, and certifications in biomarker testing, nutrigenomics, nutrigenetics, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Yoga, and meditation.

Inka shares practical health strategies and interviews through her podcast and YouTube channel.

Instagram

YouTube

Spotify

Apple

Education

Licensed healthcare professional in psychology, National Supervisory Authority
for Welfare and Health VALVIRA, Finland (registration number: 00909575607)

Nutrition and Disease PgDip(c), TECH University
MSc Neuropsychology, Maastricht University
BSc Psychology & Sports Science, University of Aberdeen

Books and Talks

TEDx Speaker, 2018, University of Aberdeen, UK
Resilient Being: Biology of Resilience, Immunity & Longevity (co-authors Dr. Olli Sovijärvi, Teemu Arina, & Anna Linfors)
Brain Nutrition Guide: An Introduction To Foods, Nutrients, And Supplements That Can Boost Energy, Productivity, And Mood (co-author Dr. Olli Sovijärvi, MD)

Continuing Education

Understanding and Treating Major Depressive Disorder, European Psychiatric Association (2024)
Nutrigenetics, Nutrigenomics, and Pharmacogenomics, Nordic Clinics, DK (2021)
Cognitive Behavioral Therapy, European Psychiatric Association (2024)
Cognitive Behavioral Therapy, Association of Psychological Therapies (ATP), led by Dr. William Davies (2024)
Foundations of Positive Psychology Specialization, University of Pennsylvania, US, led by Dr. Martin E.P. Seligman, Dr. James Pawelski, Dr. Angela Duckworth, Dr. Claire Robertson-Kraft, and Dr. Karen Reivich (2018-2021)
Mindfulness, University of Leiden, NL, led by Dr. Chris Goto-Jones (2020)

MY STORY

After spending my childhood in chronic pain, autoimmune, and mental health issues, I dramatically changed my approach to health. I started focusing on my brain fitness, longevity, and lifestyle medicine. It worked.

As I went into remission from my conditions, I realized the power of rewiring the brain and focusing on root cause healing and longevity.

I realized that we are a work in progress and every decision we make impacts our health. Maintaining physical health and improving mental resilience are the keys to self-development, happiness, and longevity.

I earned my healthcare license in neuropsychology and nutrition and started making free content and offering consultations.

The Northern Light of my approach is preserving longevity and health and continuously rewiring the brain for emotional balance.

Thank you for reading, Inka