Improve brain health, longevity, and wellness
Inka Land
PgDip, MSc, BSc, TEDx speaker, author, podcast host, YouTuber
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Watch The YouTube Channel
Learn to improve your brain and mind, and anti-age with daily strategies and science.
Leave your questions below the video – I answer all comments.
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Listen to the Podcast
Learn from doctors, researchers, clinicians, and other health professionals.
The episodes are also available on Spotify and Apple podcasts.
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Get My Emails
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