Inka Land

Nice to e-meet You.

Hi, I'm Inka Land ( MSc neuropsychology, podcaster, TEDx speaker, DNA coach, and author)

Maybe you found me on YouTube, or a friend mentioned my name. Either way, I'm happy you found my free science-based resources for health, brain power, and longevity.

The main channels I use are YouTube, Instagram, Twitter, and articles. In these channels, you can learn science-based tools for healthy habits and self-care.

I also share a weekly newsletter which summarizes some of the latest science related to these topics. I always aim to make it practical and actionable.

Start by downloading the free resources you find on this page (scroll down).

Enjoy. I hope these help. Welcome.

xo, Inka Land

LET'S CREATE YOUR DREAM LIFE THROUGH HEALTHY DAILY HABITS.

Hi, I'm Inka. I share simple science-based tools that help you to create your dream life through better brain health, mental well-being, and productivity.

I've created a lot of free resources on YouTube, Instagram, my blog, podcast, and books. I hope they help.

So happy to have you around.

xo, Inka Land
_{Psychologist, MSc neuropsychology, YouTuber, podcast host, TEDx speaker, DNA coach,}_author

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READY TO CLEAR YOUR BRAIN FOG?

GRAB YOUR FREE E-BOOK NOW.

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If you struggle with a foggy mind and wish to focus better, fill in your details below, and I'll get back to you asap with the guide.

You will also receive my weekly emails. You may stay on my mailing list as long as you want and unsubscribe if you don't find value in it. I always aim to provide you with real science-based insights that can enhance your life. No fluff.

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LEARN FREE FROM YOUTUBE

"You are the sum of the content you Consume!"💛

Videos are the best ways to learn fast and get inspired for positive change and self-development. I create science-based content with practical advice for better wellbeing and habits.

All videos are free and timestamped, so you can navigate to what interests you the most.

Watch & subscribe