LET'S CREATE YOUR DREAM LIFE THROUGH HEALTHY DAILY HABITS.
Hi, I'm Inka. I share simple science-based tools that help you to create your dream life through better brain health, mental well-being, and productivity.
I've created a lot of free resources on YouTube, Instagram, my blog, podcast, and books. I hope they help.
So happy to have you around.
xo, Inka Land
Psychologist, MSc neuropsychology, YouTuber, podcast host, TEDx speaker, DNA coach, author
READY TO CLEAR YOUR BRAIN FOG?
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LEARN FREE FROM YOUTUBE
"You are the sum of the content you Consume!"💛
Videos are the best ways to learn fast and get inspired for positive change and self-development. I create science-based content with practical advice for better wellbeing and habits.
All videos are free and timestamped, so you can navigate to what interests you the most.Watch & subscribe
LISTEN THE PODCAST
Inka Land podcast shares insight and inspiration on brain power and self-care routines to feel authentically energetic, healthy, and happy.
In the top #20 for mental health.
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READ ARTICLES ON WELLBEING AND HEALTH
🌻 You are the sum of the content you Consume! Read, study, grow, and get inspired to become the best version of you 🌻