Private Consultations and Advisory
Evidence-based support for energy, sleep, cognition, metabolic health, and healthy aging.
Book A Consultation
Private consultations are designed for individuals who want a more in-depth, individualized, and evidence-based system to wellness.
Clients may come for sharper cognition, better energy and focus, improved sleep, metabolic refinement, advanced supplementation, or a stronger long-term wellness strategy.
Some are managing specific challenges. Others are already functioning well and want a higher level of precision.
The work is designed for people who value depth, discretion, and clear thinking instead of one-size-fits-all advice.
What This Covers
Private advisory may include work related to:
- cognitive performance and focus
- sleep and recovery
- metabolic health and body composition
- supplementation
- biomarker review
- management of stress, anxiety, and depression
- stress resilience
- longevity and healthspan strategy
- habit design
Approach
My work sits at the intersection of psychology, nutrition, and healthspan.
The goal is not to overwhelm clients with data or generic recommendations, but to identify what is most relevant for your long term wellbeing, what are the roadblocks, and what's most likely to move the needle.
We build a bespoke strategy that is both evidence-based and practical. This may include refinement of nutrition, supplementation, sleep, routines, nervous system work, or other.
Measurable Improvements.
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Lab results are not shared for privacy reasons. After working with me, you can expect improvements in key biomarkers and other health tests of interest.
About Your Consultant
Inka Land
MSc psychology (specialization neuropsychology), Clinical Nutrition training, BSc, PgD, AFMCP, Board Certified Holistic Nutrition®
I combine cognitive, metabolic, and longevity health with practical implementation.
Advisory Structure
Phase 1: Initial Audit
Every private advisory engagement begins here. This is a mandatory assessment designed to review your current data, identify biological bottlenecks, and establish an initial strategy.
Pre-Call Review
A detailed review of your health history, your background story, wearable data, biomarkers, goals, and other relevant background information.
Advisory Session
One 75-minute strategic advisory session.
Initial Action Plan
A targeted action plan designed to initiate meaningful cognitive and metabolic improvements.
Note: This is a standalone assessment and initial strategy. Ongoing case management and support is available through the 90-day private advisory program.
Price
$495
Longevity Society members: please log in to your portal for your member rate.
Phase 2: The 90-Day Private Advisory
(By Application or Post-Audit Only)
Three-month 1:1 advisory for motivated individuals. Designed to execute bespoke weekly system for wellness, support cognition and energy, optimize biomarkers when necessary, and create a healthspan-supporting evidence-based sustainable protocol.
Ongoing Case Management
I serve as your private cognitive and health advisor for 90 days.
Strategic Advisory Consultations
In-depth consultations scheduled according to your needs and progress.
Protocol Development and Refinement
Individualized strategy across domains that we work on together. For example; cognitive performance, nervous system health, circadian rhythm, nutrition, supplementation, and habits.
Concierge WhatsApp Support
Direct 1:1 access between consultations for questions, adjustments, and ongoing momentum.
Investment
$2,000 USD
Longevity Society members receive a member credit toward this engagement.
Apply for Private Advisory
Testing & Labs
When relevant, I work with high-quality laboratory testing. Testing can often be conducted from home.
Available testing may include:
- Cognitive testing
- Mental Health testing
- Vitamin and mineral status
- Omega-3 index and fatty acid balance
- Mitochondrial markers (e.g., OAT)
- Gastrointestinal markers (e.g., GI-MAP)
- Hormonal testing (e.g., DUTCH)
- Genetic testing
- Environmental exposures (e.g., heavy metals)
- Food sensitivity testing
Askavailable panels
[email protected]
Contact for more information:
[email protected]
Disclaimer:
Inka Land provides services as a Consultant. All advisory services, educational guidance, and functional laboratory analyses are provided for wellness and health optimization purposes only. They are not intended to diagnose, treat, cure, or prevent disease, and do not replace the advice or care of your physician. Biomarker testing is used to help guide nutritional and lifestyle strategy, not for medical diagnosis.
